What exactly is a burger bowl?

A burger bowl is essentially a deconstructed burger, served in a bowl instead of on a bun. It typically includes all the classic burger toppings like ground beef, cheese, lettuce, tomato, and your favorite sauces.

Are burger bowls healthy?

Burger bowls can be a healthy option, especially if you're looking to reduce your carb intake. You can control the ingredients and portion sizes to fit your dietary needs, making it a healthier alternative to a traditional burger.

What toppings can I put in my burger bowl?

The possibilities are endless! Some popular toppings include lettuce, tomato, onion, pickles, cheese, bacon, avocado, and various sauces like ketchup, mustard, or a creamy burger sauce.

Can I use ground turkey or chicken instead of beef in my burger bowls?

Absolutely! Ground turkey or chicken are great substitutes for ground beef. Adjust the seasoning as needed to complement the flavor of the poultry.

How do I store leftover burger bowls?

Store the burger bowl components separately in airtight containers in the refrigerator. This will prevent the lettuce from wilting and keep the other ingredients fresh for up to 3 days. Reassemble the bowl just before serving.

7 Best Burger Bowls: Delicious & Easy Recipes [2024 Expert Guide]

Name: Burger Bowls: The EASIEST Low Carb Dinner EVER!
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 1 pound ground beef; 1 tablespoon olive oil; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 tablespoon Worcestershire sauce; 1 teaspoon smoked paprika; 1/2 teaspoon garlic powder; 1/4 teaspoon black pepper; Salt to taste; 4 cups shredded lettuce; 1 cup cherry tomatoes, halved; 1/2 cup red onion, thinly sliced; 1 avocado, diced; 1/2 cup dill pickle chips, quartered; 1/2 cup shredded cheddar cheese; 1/2 cup mayonnaise; 2 tablespoons ketchup; 1 tablespoon yellow mustard; 1 teaspoon sweet pickle relish; 1/4 teaspoon garlic powder; 1/4 teaspoon smoked paprika; Pinch of cayenne pepper (optional)

Description

Deconstructed burger bowls: all the flavor of a classic burger, without the bun! Quick, customizable, and packed with fresh ingredients, these bowls are a healthy and satisfying meal.

Ingredients

Scale

1 pound ground beef
1 tablespoon olive oil
1 small onion, finely chopped
2 cloves garlic, minced
1 tablespoon Worcestershire sauce
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
Salt to taste
4 cups shredded lettuce
1 cup cherry tomatoes, halved
1/2 cup red onion, thinly sliced
1 avocado, diced
1/2 cup dill pickle chips, quartered
1/2 cup shredded cheddar cheese
1/2 cup mayonnaise
2 tablespoons ketchup
1 tablespoon yellow mustard
1 teaspoon sweet pickle relish
1/4 teaspoon garlic powder
1/4 teaspoon smoked paprika
Pinch of cayenne pepper (optional)

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Instructions

1. Prepare the Sauce: In a small bowl, whisk together the mayonnaise, ketchup, mustard, sweet pickle relish, garlic powder, smoked paprika, and cayenne pepper (if using). Set aside.
2. Cook the Ground Beef: Heat the olive oil in a large skillet over medium high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned. Drain off any excess grease.
3. Sauté Aromatics: Add the chopped onion and minced garlic to the skillet with the ground beef. Cook until the onion is softened and translucent, about 3 5 minutes.
4. Season the Beef: Stir in the Worcestershire sauce, smoked paprika, garlic powder, salt, and pepper. Cook for an additional 1 2 minutes, allowing the flavors to meld together.
5. Assemble the Burger Bowls: Divide the shredded lettuce among four bowls. Top with the seasoned ground beef, cherry tomatoes, red onion, avocado, pickle chips, and shredded cheese.
6. Drizzle with Sauce: Drizzle the prepared sauce over each bowl.
7. Serve: Serve immediately and enjoy!

Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Main Course
Cuisine: American

Nutrition

Calories: 450
Sugar: 8g
Sodium: 550mg
Fat: 30g
Saturated Fat: 12g
Carbohydrates: 15g
Fiber: 5g
Protein: 30g
Cholesterol: 100mg