Description
A one pan lemon herb roasted chicken and veggies recipe that is a healthy, budget friendly, easy to make.
Ingredients
Scale
- 6 bone in, skin on chicken thighs
- 1 tablespoon olive oil
- 1 pound baby potatoes, halved
- 1 pound carrots, peeled and chopped
- 1 red onion, cut into wedges
- 1 bell pepper (any color), chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 tablespoon dried Italian herbs
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, thinly sliced
Instructions
- Preheat your oven to 400°F (200°C). Lightly grease a large baking sheet or roasting pan.
- In a large bowl, whisk together the olive oil, lemon juice, minced garlic, Italian herbs, salt, and pepper.
- Add the halved potatoes, chopped carrots, red onion wedges, and chopped bell pepper to the bowl with the marinade. Toss well to coat.
- Arrange the marinated vegetables in a single layer on the prepared baking sheet.
- Pat the chicken thighs dry with paper towels. Drizzle the chicken thighs with the tablespoon of olive oil and season lightly with salt and pepper.
- Place the chicken thighs on top of the vegetables on the baking sheet. Tuck the lemon slices around the chicken and vegetables.
- Roast in the preheated oven for 45 50 minutes, or until the chicken is cooked through. For extra crispy skin, broil for the last 2 3 minutes.
- Let the chicken and vegetables rest for a few minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 120mg