What are the benefits of hormone-supportive coffee?

Hormone-supportive coffee combines the energy boost of coffee with ingredients that aim to balance hormones, reduce stress, and improve overall well-being. It helps make your daily coffee a ritual of self-care.

What ingredients are commonly added to hormone-supportive coffee?

Common ingredients include adaptogenic herbs like ashwagandha or maca, healthy fats like coconut oil or MCT oil, and spices like cinnamon. These additions are chosen for their potential to support hormone health and reduce inflammation.

How can I customize my hormone-supportive coffee recipe?

The recipe is easily customizable to your taste and needs. You can adjust the type of milk, sweetener, and adaptogens used depending on your preferences and any dietary restrictions you may have.

When is the best time to drink hormone-supportive coffee?

Hormone-supportive coffee can be enjoyed in the morning to start your day with a balanced energy boost or in the afternoon as a relaxing beverage. It complements a wellness routine and mindful self care.

7 Best Hormone-Supportive Coffee Secrets: Powerful 2024 Guide

Name: Hormone-Supportive Coffee: The Ultimate Wellness Drink Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: American
Ingredients: 1 cup brewed coffee (regular or decaf); 1 tablespoon coconut oil (or MCT oil); 1/2 teaspoon maca powder; 1/4 teaspoon ashwagandha powder; 1/4 teaspoon cinnamon; 1/4 cup unsweetened almond milk (or any milk of your choice); 1 teaspoon honey or maple syrup (optional, to taste)

Description

A delicious and creamy coffee recipe boosted with adaptogens to support hormone balance and overall wellbeing.

Ingredients

Scale

1 cup brewed coffee (regular or decaf)
1 tablespoon coconut oil (or MCT oil)
1/2 teaspoon maca powder
1/4 teaspoon ashwagandha powder
1/4 teaspoon cinnamon
1/4 cup unsweetened almond milk (or any milk of your choice)
1 teaspoon honey or maple syrup (optional, to taste)

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Instructions

Brew your favorite coffee as you normally would.
In a blender, combine the brewed coffee, coconut oil, maca powder, ashwagandha powder, cinnamon, and almond milk.
Blend all the ingredients together until smooth and frothy. This usually takes about 30 to 60 seconds, depending on your blender.
If you prefer a sweeter drink, add honey or maple syrup to taste and blend for a few more seconds.
Pour your Hormone-Supportive Coffee into your favorite mug and enjoy immediately!

Prep Time: 5 minutes
Cook Time: 2 minutes
Category: Drink
Cuisine: American

Nutrition

Calories: 200
Sugar: 5g
Sodium: 30mg
Fat: 15g
Saturated Fat: 12g
Carbohydrates: 15g
Fiber: 2g
Protein: 2g
Cholesterol: 0mg