What kind of rice is best for sweet and savory pineapple chicken and rice?

Long-grain rice, such as jasmine or basmati, works perfectly. They cook up fluffy avoiding getting soggy, and their delicate flavor complements the other ingredients wonderfully.

Can I use canned pineapple for sweet and savory pineapple chicken?

Yes, canned pineapple chunks or tidbits are a convenient option. Just drain them well before adding them to the dish. Fresh pineapple will provide a brighter, fresher flavor, if available.

How do I store leftover sweet and savory pineapple chicken and rice?

Allow the dish to cool completely before storing it in an airtight container in the refrigerator. It can be safely stored for up to 3-4 days and reheated thoroughly before serving.

What other vegetables can I add to sweet and savory pineapple chicken and rice?

Bell peppers (red, yellow, or green), onions, carrots, and snow peas all work well. Add them during the stir-fry process to your desired softness for best results.

Easy Sweet & Savory Pineapple Chicken and Rice: 5 Proven Secrets

Name: Sweet & Savory Pineapple Chicken and Rice: An Easy Dinner!
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Asian-Inspired
Ingredients: 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces; 1 tbsp olive oil; 1 small onion, chopped; 2 cloves garlic, minced; 1 red bell pepper, chopped; 1 green bell pepper, chopped; 1 (20-ounce) can pineapple chunks, undrained; 1/4 cup soy sauce; 2 tbsp brown sugar; 1 tbsp cornstarch; 1 tsp ginger, grated; 1/2 tsp red pepper flakes (optional); 2 cups cooked rice; Chopped green onions, for garnish; Sesame seeds, for garnish

Description

This sweet and savory pineapple chicken and rice recipe combines juicy chicken with a tangy pineapple sauce for a delicious and easy weeknight dinner.

Ingredients

Scale

1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
1 tbsp olive oil
1 small onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 (20-ounce) can pineapple chunks, undrained
1/4 cup soy sauce
2 tbsp brown sugar
1 tbsp cornstarch
1 tsp ginger, grated
1/2 tsp red pepper flakes (optional)
2 cups cooked rice
Chopped green onions, for garnish
Sesame seeds, for garnish

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Instructions

1. Prepare the Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes. Set aside.
2. Sauté Vegetables: In the same skillet, add onion and garlic. Sauté until softened, about 3-4 minutes. Add bell peppers and cook until slightly tender, 3-4 minutes.
3. Make Pineapple Sauce: In a bowl, whisk together undrained pineapple chunks, soy sauce, brown sugar, cornstarch, ginger, and red pepper flakes (if using).
4. Combine Everything: Pour pineapple sauce into the skillet with vegetables. Bring to a simmer, stirring constantly, until the sauce thickens, about 2-3 minutes. Reduce heat to low.
5. Add Chicken and Simmer: Return chicken to the skillet with sauce and vegetables. Stir to coat evenly. Simmer for 5-7 minutes, allowing flavors to meld.
6. Serve: Serve mixture over cooked rice. Garnish with green onions and sesame seeds.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Dinner
Cuisine: Asian-Inspired

Nutrition

Calories: 450
Sugar: 25g
Sodium: 600mg
Fat: 15g
Saturated Fat: 4g
Carbohydrates: 45g
Fiber: 3g
Protein: 30g
Cholesterol: 85mg