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Red Food Secret: Best White & Blue Fruit Kabob Delight


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  • Total Time: 15 minutes
  • Yield: 8 kabobs 1x

Description

Refreshing and patriotic fruit kabobs perfect for summer celebrations! These Red, White, and Blue kabobs are easy to make and a healthy treat for any occasion.


Ingredients

Scale
  • 1 pint fresh strawberries, hulled and halvedn1 pint fresh raspberriesn1 pint fresh blueberriesn2 ripe bananas, sliced into 1-inch piecesnPackage of wooden skewersn1 cup plain Greek yogurtn2 tablespoons honey (or maple syrup)n1/2 teaspoon vanilla extractnA pinch of cinnamon (optional)

Instructions

  1. 1. Wash all the fruit thoroughly. Hull and halve the strawberries. Slice the bananas.n2. Thread the fruit onto skewers in a Red, White, and Blue pattern.n3. In a bowl, combine Greek yogurt, honey (or maple syrup), vanilla extract, and cinnamon (optional).n4. Chill kabobs in the refrigerator for at least 30 minutes.n5. Serve with or without the yogurt dip, and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Cuisine: American

Nutrition

  • Calories: 120
  • Sugar: 15g
  • Sodium: 10mg
  • Fat: 1g
  • Saturated Fat: 0.5g
  • Carbohydrates: 27g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg